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    finding your ‘why’

    What do I mean when I say your ‘why’?  Well, your ‘why’ is the reason you’re doing what you’re doing. It is the end goal, result, or emotion you want to feel. That simple ‘why’ will keep you focused and on track, and especially empowered with motivation on the days you need it the most. Your ‘why’ will be yours and yours alone, so the more specific your mental image and desire of it is, the more effective it will be. The simple wonder of creating a ‘why’ is that it can be applied to virtually anything in life, from eating healthier in order to lose weight, taking time for…